Lesson 1: Exercise Science and Sports Physiology

You are not going to just be another business person who optimizes copy, clicks and sales funnels.

It all begins with Science. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Ch. 1 is exercise science for many reasons. It is the serendipitous order I experienced this pillar and because it is the most overlooked. To succeed you are going to take the road of simply creating a better product than others and then later we will augment that superior product will systems supports and teams. In the fitness industry there are more business people then statisticians or Exercise Physiologist. You are going to become all of them. This section will briefly outline key concepts that will be important to your success during this sections and big topics that will be covered that you may want to get a head start and look into.